simple well-informed

I'll let you know on the topic of healthy nutrition, exercise and relaxation.

I offer training, seminars and presentations for businesses, educational institutions, sports clubs, retirement centers, support groups, kindergartens and schools. Entertaining, practical and easy to understand I teach you the latest medical and nutritional scientific state.


Examples of topics for seminars:

  • Optimal nutrition and exercise - the future of medicine
  • Weight loss without hunger, and yo-yo effect
  • Healthy diet & Fit on the Job
  • Micro-nutrients, oxygen and water - the royal road to health and well-being
  • "The Cholesterol Lie" - A story goes around the world
  • Healthy eating, but what is healthy?
  • The phenomenon of stress - Burn out syndrome & Co prevent appropriate
  • You are what you eat - how foods affect our lives