just for me

The phenomenon of stress is no longer strange, and nowadays many ailments, including physical symptoms such as back pain and headaches, high blood pressure, insomnia and a weak immune system. But also psychological problems such as lack of energy, fatigue, to depression and burn-out syndrome may follow.

These stress symptoms can be alleviated if we create a balance for our well being and provide recreation.

Good relaxation is an important part of a healthy lifestyle The result is a beneficial effect on your metabolism. Men no longer complain of feeling tired, young women no longer feel as if they were old. With more relaxation time, you will feel more balanced, be able to handle stress better and radiate spezial inner glow.

Relaxation I offer:

  • swedish massage
  • autogenic training
  • back & wellness massage
  • progressive muscle relaxation
  • sport massage
  • food reflexology